It has been a couple of weeks since I have blogged about my weight loss journey... and that has been for a couple of reasons: I have been very busy and out of town for some of that time and because with gaining some weight back that I had lost last week... I wasnt very proud of myself and wasnt feeling quite like putting it out there to everyone! BUT..... I have been thinking about this and I am trying to be very transparent so that I can help more people with their journey also and having to post the bad with the good is part of that! So, here it is.... I gained back 2 pounds a couple weeks ago and this week gained back 1.5 pounds :(
The positive side of this is that normally I would have given up completely already and sabotaged myself to the point of no return with eating so much and convincing myself that maybe this wasn't a good idea afterall and that its not worth it to be a healthy weight! (see I am really screwed up sometimes! )
BUT.... I do know that it is totally worth it to get these pounds off and to be that example of who I want to be! So I am going to have to figure out another way to be accountable and stay on track! I have had a couple people ask me about doing this weight loss journey along with me and I am thinking that this is the key! What if whoever wants to be a part of this can let me know and we could still weigh in the privacy of our own homes, but one time a week get on a conference line and record our progress together and talk about our successes, concerns and maybe even great recipes, etc...... If you are interested... please inbox me and let me know if you have any other ideas!
People who are overweight are around 70% more likely to develop any health condition than someone who is at the recommended weight! I can do this and will do this... but it's definitely going to be a journey! Thank you to everyone for your support and please let me know if you have any other suggestions for me!
Take care of your body, its the only place you have to live!!!
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